Health Benefits of Purple Basil Microgreens
- Fights cancer
- Promotes cardiovascular health
- Contains anti-bacterial properties
- Diabetes management
- Supports liver function
- Promotes healthy gut
- Fights free radical activity
About Purple Basil Microgreens
Purple basil is the most popular culinary herb, which is widely used in different varieties of cuisine. It is most often grown in the summer season. It wilts quickly with the first sign of winter.
It has the potential to prevent cancer as it contains phytochemicals that include eugenol, rosmarinic acid, apigenin, luteolin and more. It also helps to prevent certain types of oral, liver, skin and lung cancers.
The flavor is similar to that of cloves and spices. Use them in salads or add the extracts to edible oils and vinegar.
Purple Basil Microgreens Nutritional Benefits
- Vitamins A, K, C
- Minerals calcium, iron, folate, magnesium, and omega-3 fatty acids
Why Purple Basil Microgreens?
Basil is amazing to eat and smells good. It can be used in cocktails, soup, dressing on buttermilk, sandwich, burgers and more. If you have been looking for a refreshing and healthy food for summers then nothing could be better than purple basil. It not only keeps you refreshed but also offers enough of health and nutritional benefits to your body.