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Heart Healthy Light and Creamy Potato Salad

Heart Healthy Light and Creamy Potato Salad

by Sachin Kulkarni | May 04, 2018 | Recipes

Potato salad is a favorite side dish at summer cookouts. Create a heart healthy potato salad by using a ripe avocado to make your potato salad creamy instead of mayonn....

Low Cholesterol Food

Time for Some Heart Healthy and Low Cholesterol Comfort Food

by Sachin Kulkarni | April 23, 2018 | Recipes

When life’s stresses become overwhelming, take solace in the simple pleasures of life—family, friends and delicious heart healthy food. And do your body a favor-be su....

Heart Healthy Food & Low Fat

Sun-dried tomatoes – Heart Healthy Food & Low Fat

by Sachin Kulkarni | April 19, 2018 | Recipes

Sun-dried tomatoes—a superbly flavorful, nutritious and delicious way to sweeten up any dish! Guess what? One piece of sun-dried tomato (in oil, dra....

Microgreen Recipe online

Create Healthy Salads: Paint Your Plate With Color For Better Health

by Sachin Kulkarni | February 19, 2018 | Recipes

How magnificent is the visual appeal of this salad? How many colors are represented in your salad? The more colors you put on your plate, the more vitamins and mineral....

Broccoli Salad - Healthy Food

Zero Cholesterol Recipe of Beans and Broccoli Salad

by Sachin Kulkarni | February 14, 2018 | Recipes

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Buff Buffet Buff in Bangalore

Top 10 Restaurants in Bangalore for Tasty and Healthy Food

by Sachin Kulkarni | January 28, 2018 | Food

We all love to dine out once in a while. However, it is always a tricky task to decide where you want to go for lunch or dinner. Typically, the restaurant you prefer may ....

microgreens recipes

5 Top Incredibly Nutritious and Easy to Make Microgreens Recipes

by Sachin Kulkarni | January 11, 2018 | Recipes

Great minds and bodies are made in the kitchen. In other words, our  social behavior and thinking is shaped by whatever we consume from our environment. Earlier, the ....