3 Reasons to Add Freshly Harvested Wheatgrass in Your Diet
Urbanization blessed us with professional growth – more jobs, higher per capita income, higher consumption index, quality education and better infrastructure, to name a few – but slowly and surreptitiously, it took away the wellbeing and peace of mind. Of the many reasons that scholars and scientists cite, one is our alienation from the organic and traditional food and increased inclination towards fast and processed food. Moreover, the food that is accessible today is derived from crops that are grown up with heavy usage of chemical fertilizers, toxic pesticides, and herbicides.
Going against the stream, BloomingGreens produces fresh organic wheatgrass and makes it available to the residents of Bengaluru on the same day on which it’s harvested to make them live a healthy life supplementing their daily needs of essential minerals and vitamins intake. Here are some good reasons to make wheatgrass a part of our regular diet.
- Wheatgrass is a rich source of several vitamins, including A, B, C, E and K. Hence, with appropriate intake of fresh organic wheatgrass, we not only avoid diseases like keratomalacia (poor vision and other eye-related issues), beriberi (fast heart rate, shortness of breath, etc.), ariboflavinosis, pellagra, paresthesia (inflamed skin, diarrhea, dementia) and many others led by their deficiency.
- The chlorophyll component of the wheatgrass is helpful in increasing the hemoglobin production, and it also contains selenium and laetrile that are known to be good anti-carcinogenic compounds. Hence, in the discipline of alternative therapy wheatgrass is suggested as a remedy for cancer.
- Wheatgrass is loaded with essential minerals like calcium, chlorophyll, iron, lecithin, magnesium and pantothenic acid, which have a profound impact on preventing and curing diabetes.
Wondering how to get fresh wheatgrass for diabetes, cancer or general well-being? Well, it’s just a click away, provided you are in Bengaluru. You can buy healthy wheatgrass online at BloomingGreens. Unlike myths that many have, wheatgrass tastes like fresh green leafy vegetables and bears the taste of herbs. The better nutritional benefits can be reaped when it is consumed fresh.